vitamins or minerals that control hormones?

Jason Asked: vitamins or minerals that control hormones?im 16 and i have been struggling with acne which is getting a lot better.i soon found out that hormones are the reason why i get my zits and unwanted things on my face. so my question is are there any specific vitamins or minerals that are out there to control and balance the hormones.im not saying cut the hormones back since thats not possible cuz im still growing, i just want something that will balance it more cuz i figured that my hormones kick in fast and i wanna control it a bit so i will be completely acne

acne