Water and Acne: When to Drink Your Water for Best Results

Our bodies are largely composed of water. Water helps our cells regulate themselves and it it found in the cell cytoplasm (the area where the organelles float around). Water helps dilute the toxins in your body so that your kidneys and bowels do not become overwhelmed with toxins. When your kidneys or bowels become overwhelmed with toxins, the body finds another elimination organ to rid itself of unwanted toxins. Unfortunately, the skin is one of those organs. That is why many naturopathic doctors say the skin, eyes, hair, and nails are the windows to the inside of your body and it's

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